Every month, I curate a list of articles in the coaching and wellbeing industry that were published or discussed in that month, and share them with you. Check back each month to get a pulse on the industry and be a part of the conversation.
Here is your final monthly news roundup of 2020.
The Top 10 Insights from the “Science of a Meaningful Life” in 2020
This article is a must-read. It does an excellent job summarizing the most provocative and interesting findings published in mental health research in the past year. You can catch-up on research in the field from how to better connect with friends, to learnings around the importance of psychological richness, to social justice and happiness. The writers reviewed over 300 nominations, and curated the top 10 notable insights for you. Truly, an excellent read, and I hope you enjoy.
Read the full article on Greater Good Magazine here.
Want to Win Someone Over? Talk Like They Do.
This article introduces research indicating that linguistic mirroring can be an effective tool to increase your ability to influence others. It primarily focuses on convincing communications to win over a judge or evaluator, however I invite you to read it with the people you interact with in mind. I’d be curious to explore what those of you who are applying to jobs think of this in terms of your interviewing approach.
Read the full article in HBR here.
Introducing the ICF Team Coaching Competencies
Team coaching is a growing discipline in the coaching industry, and to better serve this expanding trend, the International Coaching Federation (ICF) has released the ICF Team Coaching Competencies model. You can find a video introducing the model, as well as two Q&A webinar recordings, on the ICF website page I’ve linked below. Personally I’ve noticed an increased interest in group coaching among the coaches I’ve mentored particularly this year, and think it’s great that the ICF is taking steps to provide resources around it.
Read the full article on the ICF website here.
Don’t Isolate Yourself This Holiday Season
The holidays look different this year. Chris and I are staying at our house in California, and have chosen not to fly to be with family this year, as we typically do. We are all making difficult choices this year. I found this article to be a useful reminder that we all get to choose how we want to be with the holidays. Take a look and see what might be here for you, and take in these reminders of how to make the holidays meaningful for you this year.
Read the full article in The Atlantic here.
Our Favorite Books of 2020
Greater Good Magazine’s editors compiled a list of the most thought-provoking, practical, and inspirational science books of the year. They shared that their favorite books this year explored themes around enhancing well-being, standing up for what you believe in, embracing our common humanity, and finding reason to hope for a better future. It’s a great list to check out to choose a book to dive into over the holiday, or to gift to a loved one or pop into their stocking.
Read the full article on Greater Good Magazine here.
Four strategies to find joy in a very different holiday season
This article provides four specific and actionable strategies you can apply to your approach to the holidays this year. I found this article super helpful both because it’s refreshingly clear, specific and actionable, and because I typically enjoy James Pawelski’s perspectives on wellbeing. If you’re feeling a bit weird about the holidays this year, I recommend this quick read.
Read the full article in Penn Today here.
6 Ways to Find Joy During This Dreary Winter, According to a Happiness Expert
Meik Wiking, CEO of the Happiness Research Institute, and author of several books on happiness including The Little Book of Hygge: Danish Secrets to Happy Living, shares a few strategies to boost our moods this winter. They’re clear, actionable, and accessible tips.
Read the full article in Time here.
A Review of 174 Studies Concluded This Is the Most Important Quality for Happy Relationships
A quick read that emphasizes the importance of psychological flexibility in healthy relationships.
Read the full article on Inc here.
You can read previous months’ Coaching Industry News Roundup here. And stay tuned for January’s roundup on the blog at the end of the month.
Happy Holidays!
